6 self-help tips for hemorrhoid flare-ups

Ageing has benefits, but also its disadvantages. The latter include hemorrhoids. The blood vessels that are swollen on the rectum's outer and anus can cause bowel movements to become extremely painful experiences. Rectal pain is a typical symptom bleeding, itching and even an apex (protrusion of hemorrhoids in the anterior canal). While hemorrhoids aren't generally dangerous however, they can cause chronic pain that is recurring.

Hemorrhoids can be found in two types. The internal kind originates inside the rectum. External hemorrhoids can develop around the anus. Whatever the case, stools that pass through them may cause bleeding and pain.

However, simple self-help strategies will ease the burden of the majority of hemorrhoids and facilitate the healing process to proceed. Here are some effective methods you can follow the Piles Treatment, and when it's time to find for a method to eliminate the hemorrhoids.

What is the best way to treat hemorrhoids?

Here are six tips for self-help to reduce hemorrhoid pain as well as aid in healing:

Get more fiber. The first step is to include fiber in your diet. It is best to do this with food items that treat hemorrhoids however, some people require supplements with fiber to gain 20-30 grams of fiber a day. Start by taking an psyllium husk fiber supplement such as Metamucil, or an equivalent generic. If psyllium triggers gas or gas, you can try an alternative that contains the wheat derivative methylcellulose or dextrin.

It is important to lubricate this process. Mixing 1 teaspoon of mineral oil into yogurt or applesauce and eating it for lunch or breakfast allows stool to move through the hemorrhoid much more easily. Be careful not to do this for long periods of time (if you attempt this, you might want to put a liner inside your undergarments to stop any leakage of oil.)

Read More: 6 myths about piles that you need to know

Don't delay. If you feel the need to go to the bathroom, do it now; don't delay until an earlier time. Refraining from bowel movements may make constipation worse, which in turn can cause hemorrhoids to worsen.

Try elevating. By elevating your feet using a step stool while you are sitting on the toilet alters the posture of the rectum an arrangement that allows the stools to pass more easily.

Off-the-shelf remedies. There are a variety of over-the-counter remedies to treat hemorrhoids. They include witch hazel-infused pads and soothing creams such as the famous product Preparation H and its generic alternatives. If none of these perform, talk to your Piles doctor in Kolkata for prescription medications.

Relax in the settee. Be sure to take advantage of the relaxation provided by sitz baths. Utilizing a basin that is placed beneath the seat of the toilet to soak the affected area with warm water for between 10 and 15 minutes, up to three times per day.

If hemorrhoids remain regardless of the steps you do to get them disappear, or if they start to flow, affect the flow of bowels, or cause discomfort consult your physician regarding medical procedures that can remove or minimize hemorrhoids. Two minimally invasive techniques--rubber-band ligation and laser, infrared, or bipolar coagulation--shrink internal hemorrhoids. Certain people require surgical intervention (hemorrhoidectomy) to get rid of the issue.