How to get back to life post breast cancer treatment?
Modifications to the Body
After surgery, there are bruises and scars on the chest/breast region. If a mastectomy procedure is carried out as part of treatment, it can make the patient feel incomplete. Alongside these, are hair loss and eventual regeneration. The physical changes could impact the sufferers emotionally as well.
In the beginning, it could be difficult for those who have survived to see their body and accept the changes that it has been through. But, research has shown that those who manage the changes earlier are able to gain confidence quicker.
Looking at Oneself after Treatment
Check yourself in the mirror dressed and notice three things that you are most pleased with about yourself.
You should stand in before the mirror wearing your underwear and take note of yourself.
When you're prepared to confront yourself naked, take off your clothing and stand in front of the mirror. take note of the things you love and dislike, as well as the things that make you feel uncomfortable.
Take a look and feel the marks on your breast implants often to become accustomed to.
Keep in mind that the more you stare at yourself, the more able you'll be.
Women who have had surgery may struggle to deal with the changes that have occurred to their body after surgery. In such cases it's a good idea to seek out counseling for the disorder of adjustment.
Enhancing the Appearance
One of the main issues for many women who have breast cancer is to regain their appearance after surgery. It is no surprise that after a mastectomy, women often have low levels confidence. But the positive side is that with breast reconstruction, women can gain confidence and lead a healthy and active lifestyle. Keep in mind that breast reconstruction only restores the shape of your breast, it is not able to take away your breasts, nipples or the sensations associated with it.
Menopausal Symptoms
Following treatments for cancer of the breast women who are premenopausal or perimenopausal may begin to experience symptoms of menopausal. This is due to treatments such as hormone therapy and chemotherapy often interfere with the hormones produced by females, either temporarily or for a long time. The result can impact your mind, body and even your sexual life. The symptoms can include:
- Hot flushes
- Night sweats
- Desire is lost
- The mood swings
- Vaginal dryness and discomfort
- Changes in the experience of an orgasmic
- Health professionals and counselors can assist you in managing these symptoms.
- Weight loss
Sometimes, certain medications used in the treatment could cause people gain weight. Other reasons that can cause weight gain are :
If you're worried or your routine is changing you're more likely to eat more
You are physically inactive, and that can contribute to weight gain.
Weight gain is linked to an increased chance of recurrences of cancer. Therefore, returning to a regular fitness and exercise following the completion of treatment could not just be beneficial in building confidence and self-esteem but also to keep cancer from spreading.
A walk every day that lasts at least 45 minutes and arm exercises that are controlled arm and yoga is highly recommended.
Hair loss
A very frequent side effect of chemotherapy is loss of hair. It is also possible to ask your medical oncologist regarding measures to prevent hair loss such as cooling caps for chemotherapy. The natural hair accessory and the wig may be utilized to ease the transition.
But, be sure that it's only temporary. Hair will be growing back within 3-6 months after the completion of chemotherapy.
Returning to the feet
For women working having a productive and independent life at work is the best approach to feeling normal. Based on your treatment you're receiving, you'll be able to ask your Breast Cancer doctor in Kolkata about the ideal moment to resume working. Some brave women choose to work during treatment, others may need several weeks to heal.
Social Support
The most difficult aspect of our lives is to be able to overcome the stigma associated with cancer and be accepted by other people. Refraining from sharing your battle could be detrimental to your self-confidence and your mood over the long term. It has been found the women that are transparent about their cancer battle and are willing to share their stories cope better and faster.
So, be sure to share your experience with your family and friends, as well as distant ones via speaking, counseling or even posting microblogs through social media. There are numerous survivors groups which can make you feel more heard and accepted.
Today, we've looked at examples of some of the commonly reported negative side effects associated with the treatment for breast cancer and how to deal with these. Be aware that with acceptance comes peace. It's not every person who can survive the assault from breast cancer. If you're a survivor, it simply means you're strong and have it within your to beat the breast cancer and its side consequences a run for cash.
0 Comments